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Holistic Life Coach

WHAT IS A HOLISTIC LIFE COACH?

     As a holistic life coach I help others find a heathier more positive way to approach their day to day life.  While such coaching is never a replacement for medical or psychiatric care, it can help with many factors in helping individuals:

• Make healthier choices

• Be clear about goals and the use of intention

• Finding meaning and purpose in every day life

• Find clarity on options, choices and preference

• Building Self-esteem

• Finding balance and calm in a busy, chaotic life

• Finding what inspires you and gives meaning to your work

• Learn how to relax and reduce stress naturally in your life and your home

• Better resolve conflict

• Finding way to get “unstuck”

• Manage emotions

• End self-sabatage

PRICING:  1 ½ hour session $60.00

4 session package $200.00